Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, October 6, 2023
Time: 29:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.2 Avg / 12.2 Max
Power (Watts): 45 Avg / 94 Max
Cadence (RPM): 45 Avg / 50 Max
Heartrate (BPM): 91 Avg / 98 Max

Laps

1.00 mi in 6:05
1.00 mi in 5:56
1.00 mi in 5:45
1.00 mi in 5:53
1.00 mi in 5:52