Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, October 6, 2023
Time: 1:18:18
Distance: 10.01 Miles
Laps: 1.3
Calories: 366
Speed (MPH): 7.7 Avg / 22.6 Max
Power (Watts): 58 Avg / 191 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

7.87 mi in 1:01:14
2.14 mi in 17:04