Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, October 6, 2023
Time: 32:51
Distance: 7.76 Miles
Laps: 1.6
Calories: 253
Speed (MPH): 14.2 Avg / 17.8 Max
Power (Watts): 110 Avg / 208 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 76 Avg / 83 Max

Laps

5.00 mi in 21:18
2.76 mi in 11:33