Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Friday, October 6, 2023
Time: 23:50
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 10.1 Avg / 21.4 Max
Power (Watts): 82 Avg / 231 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 106 Avg / 117 Max