Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, October 6, 2023
Time: 19:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.3 Avg / 13.4 Max
Power (Watts): 71 Avg / 99 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 4:44