Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, October 6, 2023
Time: 51:16
Distance: 6.49 Miles
Laps: 6.5
Calories: 167
Speed (MPH): 7.6 Avg / 10.9 Max
Power (Watts): 32 Avg / 59 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 7:21
1.00 mi in 7:37
1.00 mi in 7:46
1.00 mi in 7:56
1.00 mi in 8:12
1.00 mi in 8:31
0.49 mi in 3:53