Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Erskine
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, October 6, 2023
Time: 11:55
Distance: 3.76 Miles
Laps: 3.8
Calories: 152
Speed (MPH): 18.9 Avg / 24.8 Max
Power (Watts): 199 Avg / 456 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 144 Avg / 185 Max

Laps

1.00 mi in 3:07
1.00 mi in 2:44
1.00 mi in 2:56
0.76 mi in 3:08