Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Friday, October 6, 2023
Time: 30:09
Distance: 3.1 Miles
Completed: 94%
Calories: 84
Speed (MPH): 6.2 Avg / 10.4 Max
Power (Watts): 20 Avg / 56 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 87 Avg / 93 Max