Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Friday, October 6, 2023
Time: 36:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 170
Speed (MPH): 11.5 Avg / 15.4 Max
Power (Watts): 61 Avg / 110 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 103 Avg / 119 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:22
1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 5:06
1.00 mi in 4:57
1.00 mi in 5:30