Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, October 6, 2023
Time: 15:05
Distance: 3.48 Miles
Laps: 3.5
Calories: 95
Speed (MPH): 13.8 Avg / 15.2 Max
Power (Watts): 92 Avg / 138 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:29
0.48 mi in 2:17