Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Saturday, October 7, 2023
Time: 39:59
Distance: 5.40 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 8.1 Avg / 10.4 Max
Power (Watts): 30 Avg / 52 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 129 Avg / 148 Max

Laps

4.42 mi in 32:40
0.98 mi in 7:19