Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Saturday, October 7, 2023
Time: 19:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.3 Avg / 13.0 Max
Power (Watts): 69 Avg / 96 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 21 Avg / 85 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:53