Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: L Choinski
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Saturday, October 7, 2023
Time: 7:14
Distance: 1.45 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 12.0 Avg / 14.2 Max
Power (Watts): 76 Avg / 107 Max
Cadence (RPM): 72 Avg / 76 Max
Heartrate (BPM): 117 Avg / 118 Max

Laps

1.00 mi in 5:01
0.45 mi in 2:13