Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, October 7, 2023
Time: 40:44
Distance: 5.03 Miles
Laps: 3.4
Calories: 138
Speed (MPH): 7.4 Avg / 10.7 Max
Power (Watts): 33 Avg / 105 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

1.50 mi in 12:06
1.50 mi in 11:34
1.50 mi in 12:21
0.53 mi in 4:43