Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Zadakis
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, October 7, 2023
Time: 20:35
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.8 Avg / 25.8 Max
Power (Watts): 161 Avg / 403 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 155 Avg / 185 Max