Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Saturday, October 7, 2023
Time: 30:33
Distance: 4.30 Miles
Laps: 4.3
Calories: 107
Speed (MPH): 8.4 Avg / 14.0 Max
Power (Watts): 38 Avg / 97 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 5:44
1.00 mi in 7:21
1.00 mi in 7:35
1.00 mi in 7:44
0.30 mi in 2:09