Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, October 7, 2023
Time: 46:09
Distance: 4.81 Miles
Laps: 4.8
Calories: 123
Speed (MPH): 6.3 Avg / 8.0 Max
Power (Watts): 20 Avg / 41 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 29 Avg / 157 Max

Laps

1.00 mi in 9:30
1.00 mi in 9:16
1.00 mi in 9:36
1.00 mi in 9:49
0.81 mi in 7:58