Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Saturday, October 7, 2023
Time: 1:03:31
Distance: 14.72 Miles
Laps: 14.7
Calories: 458
Speed (MPH): 13.9 Avg / 18.3 Max
Power (Watts): 100 Avg / 206 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 119 Avg / 173 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:31
0.72 mi in 4:12