Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, October 8, 2023
Time: 18:39
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 103 Avg / 243 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 121 Avg / 147 Max

Laps

1.50 mi in 6:10
1.50 mi in 6:08
1.50 mi in 6:21