Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Sunday, October 8, 2023
Time: 36:54
Distance: 7.38 Miles
Laps: 7.4
Calories: 188
Speed (MPH): 12.0 Avg / 15.7 Max
Power (Watts): 68 Avg / 116 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 5:23
0.38 mi in 2:16