Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, October 9, 2023
Time: 32:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 144
Speed (MPH): 11.1 Avg / 15.2 Max
Power (Watts): 56 Avg / 111 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:31
1.00 mi in 5:20
1.00 mi in 5:15
1.00 mi in 5:17
1.00 mi in 5:24