Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, October 9, 2023
Time: 22:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 10.7 Avg / 14.4 Max
Power (Watts): 53 Avg / 98 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:20
1.00 mi in 4:55
1.00 mi in 6:40