Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Lyles
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, October 9, 2023
Time: 31:34
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.3 Avg / 20.5 Max
Power (Watts): 113 Avg / 310 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 196 Avg / 239 Max

Personal Best

Personal Best Personal Best