Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Rike
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, October 9, 2023
Time: 3:40:34
Distance: 3.35 Miles
Laps: 3.3
Calories: 445
Speed (MPH): 0.9 Avg / 22.8 Max
Power (Watts): 10 Avg / 330 Max
Cadence (RPM): 3 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:59
1.00 mi in 4:37
1.00 mi in 4:29
0.35 mi in 3:28:29