Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Hale
Team: Island Rec Center (Hilton Head, SC)
Date: Monday, October 9, 2023
Time: 21:23
Distance: 5.17 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 14.5 Avg / 16.8 Max
Power (Watts): 116 Avg / 154 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 98 Avg / 198 Max

Laps

4.42 mi in 17:15
0.75 mi in 4:08