Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heuer
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, October 9, 2023
Time: 20:06
Distance: 5.22 Miles
Laps: 3.5
Calories: 183
Speed (MPH): 15.6 Avg / 23.8 Max
Power (Watts): 135 Avg / 341 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 133 Avg / 229 Max

Laps

1.50 mi in 6:11
1.50 mi in 5:32
1.50 mi in 5:50
0.72 mi in 2:33