Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Monday, October 9, 2023
Time: 1:09:09
Distance: 13.99 Miles
Laps: 3.2
Calories: 392
Speed (MPH): 12.1 Avg / 13.6 Max
Power (Watts): 72 Avg / 95 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 97 Avg / 105 Max

Laps

4.42 mi in 22:50
4.42 mi in 21:36
4.42 mi in 20:50
0.73 mi in 3:53