Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, October 10, 2023
Time: 18:18
Distance: 5.81 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 19.0 Avg / 24.3 Max
Power (Watts): 216 Avg / 541 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 172 Avg / 190 Max

Laps

5.43 mi in 16:53
0.38 mi in 1:25