Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brandon Clodius
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, October 10, 2023
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.4 Avg / 19.3 Max
Power (Watts): 132 Avg / 338 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 151 Avg / 167 Max