Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ashley Kirk
Team: Ascent SLU (Seattle, WA)
Date: Tuesday, October 10, 2023
Time: 19:18
Distance: 4.00 Miles
Laps: 1.4
Calories: 132
Speed (MPH): 12.4 Avg / 22.8 Max
Power (Watts): 92 Avg / 332 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 110 Avg / 173 Max

Laps

2.91 mi in 13:29
1.09 mi in 5:49