Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marlene Warner
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, October 11, 2023
Time: 30:50
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 13.6 Avg / 23.6 Max
Power (Watts): 130 Avg / 502 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 149 Avg / 159 Max