Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, October 11, 2023
Time: 34:05
Distance: 5.01 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 8.8 Avg / 10.8 Max
Power (Watts): 38 Avg / 54 Max
Cadence (RPM): 36 Avg / 43 Max
Heartrate (BPM): 71 Avg / 108 Max

Laps

4.42 mi in 29:35
0.59 mi in 4:30