Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cynthia Hammond
Team: Kisco - Woodland Terrace (Cary, NC)
Date: Wednesday, October 11, 2023
Time: 30:24
Distance: 1.40 Miles
Laps: 1.4
Calories: 68
Speed (MPH): 2.8 Avg / 6.3 Max
Power (Watts): 5 Avg / 17 Max
Cadence (RPM): 23 Avg / 48 Max
Heartrate (BPM): 73 Avg / 102 Max

Laps

1.00 mi in 20:00
0.40 mi in 10:24