City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nicole Wilson
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, October 12, 2023
Time: 30:17
Distance: 4.96 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 9.8 Avg / 25.8 Max
Power (Watts): 93 Avg / 347 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 61 Avg / 115 Max

Laps

4.53 mi in 27:56
0.43 mi in 2:21