Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, October 12, 2023
Time: 53:35
Distance: 6.63 Miles
Laps: 1.5
Calories: 159
Speed (MPH): 7.4 Avg / 9.6 Max
Power (Watts): 28 Avg / 49 Max
Cadence (RPM): 30 Avg / 38 Max
Heartrate (BPM): 63 Avg / 71 Max

Laps

4.42 mi in 32:35
2.21 mi in 21:00