Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Saturday, October 14, 2023
Time: 48:06
Distance: 9.00 Miles
Laps: 9.0
Calories: 220
Speed (MPH): 11.2 Avg / 16.3 Max
Power (Watts): 59 Avg / 129 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 73 Avg / 123 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:08
1.00 mi in 5:06
1.00 mi in 4:59
1.00 mi in 5:12
1.00 mi in 5:10
1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 7:05