Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Saturday, October 14, 2023
Time: 30:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 161
Speed (MPH): 11.8 Avg / 12.4 Max
Power (Watts): 65 Avg / 102 Max
Cadence (RPM): 79 Avg / 83 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:10
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 5:00
1.00 mi in 4:56