Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Korb
Team: The Gym - East Hill (Ithaca, NY)
Date: Saturday, October 14, 2023
Time: 30:10
Distance: 9.00 Miles
Laps: 6.0
Calories: 349
Speed (MPH): 17.9 Avg / 21.6 Max
Power (Watts): 178 Avg / 348 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

1.50 mi in 5:15
1.50 mi in 5:09
1.50 mi in 5:01
1.50 mi in 5:02
1.50 mi in 4:52
1.50 mi in 4:51

Personal Best

Personal Best Personal Best