Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, October 15, 2023
Time: 14:13
Distance: 3.51 Miles
Laps: 2.3
Calories: 103
Speed (MPH): 14.8 Avg / 16.5 Max
Power (Watts): 109 Avg / 246 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

1.50 mi in 6:00
1.50 mi in 6:05
0.51 mi in 2:08