Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Sunday, October 15, 2023
Time: 28:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 8.3 Avg / 12.6 Max
Power (Watts): 36 Avg / 74 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 57 Avg / 208 Max

Laps

1.00 mi in 5:50
1.00 mi in 6:57
1.00 mi in 7:49
1.00 mi in 8:09