Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, October 16, 2023
Time: 38:36
Distance: 8.00 Miles
Laps: 8.0
Calories: 228
Speed (MPH): 12.4 Avg / 15.4 Max
Power (Watts): 78 Avg / 121 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 5:24
1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:47
1.00 mi in 4:50