Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, October 16, 2023
Time: 2:31:49
Distance: 20.20 Miles
Laps: 4.6
Calories: 475
Speed (MPH): 8.0 Avg / 11.1 Max
Power (Watts): 30 Avg / 56 Max
Cadence (RPM): 32 Avg / 44 Max
Heartrate (BPM): 70 Avg / 124 Max

Laps

4.42 mi in 34:47
4.42 mi in 35:04
4.42 mi in 33:07
4.42 mi in 30:43
2.52 mi in 18:08