Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: J Payne
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, October 16, 2023
Time: 30:06
Distance: 4.87 Miles
Laps: 1.1
Calories: 113
Speed (MPH): 9.7 Avg / 11.2 Max
Power (Watts): 44 Avg / 66 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 79 Avg / 86 Max

Laps

4.42 mi in 27:20
0.45 mi in 2:46