Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, October 16, 2023
Time: 25:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 11.9 Avg / 16.1 Max
Power (Watts): 87 Avg / 135 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

1.00 mi in 4:46
1.00 mi in 5:07
1.00 mi in 5:02
1.00 mi in 5:04
1.00 mi in 5:08