Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, October 16, 2023
Time: 28:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.4 Avg / 12.4 Max
Power (Watts): 38 Avg / 73 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 175 Avg / 236 Max

Laps

1.00 mi in 7:01
1.00 mi in 7:16
1.00 mi in 7:30
1.00 mi in 6:41