Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Tammy Ochlech
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, October 16, 2023
Time: 40:07
Distance: 7.71 Miles
Laps: 1.2
Calories: 245
Speed (MPH): 11.5 Avg / 15.8 Max
Power (Watts): 86 Avg / 230 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 109 Avg / 112 Max

Laps

6.33 mi in 32:56
1.38 mi in 7:11