Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Herb Keating
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, October 16, 2023
Time: 14:40
Distance: 4.42 Miles
Completed:
Calories: 178
Speed (MPH): 18.1 Avg / 22.1 Max
Power (Watts): 182 Avg / 301 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 47 Avg / 47 Max