Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Western (Newark, DE)
Date: Tuesday, October 17, 2023
Time: 12:36
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 150 Avg / 254 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 110 Avg / 136 Max