Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Owen Welch
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Tuesday, October 17, 2023
Time: 18:41
Distance: 5.70 Miles
Laps: 5.7
Calories: 228
Speed (MPH): 18.3 Avg / 21.7 Max
Power (Watts): 186 Avg / 277 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 165 Avg / 190 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:16
0.70 mi in 2:24