Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Western (Newark, DE)
Date: Wednesday, October 18, 2023
Time: 12:21
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.4 Avg / 19.2 Max
Power (Watts): 155 Avg / 239 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 111 Avg / 127 Max